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Rock Kids I
Who Kids age 9-14
What you will learn
  1. Basics of proper knot and belay techniques
  2. How to put on and adjust gear correctly
  3. Communication
  4. Identification of equipment
  5. Gym safety
Sessions Available Check our calendar for dates and times.
Registration restrictions No refunds or make-ups for missed classes
Class size The class will have a maximum of 10.
Cost $40.00 per person includes admission, harness, and belay equipment. Fee due at registration. Shoes available for $3.00 per day, but are not required.


Rock Kids II
Who Kids age 9-14 who have passed Rock Kids I
What you will learn
  1. No hands rest in corner
  2. Complete 10 sequential moves on the boulder
  3. Bouldering Safety - written exam
  4. Can demonstrate the following:
    1. stem
    2. smear
    3. flag
    4. lay-back
    5. back step
    6. cross through
    7. match
    8. undercling
  5. Can identify the following:
    1. roof
    2. arete
    3. dihedral
    4. pinch
    5. pocket
    6. sloper
  6. Hang time _____ seconds on roof
  7. Introduction to route reading
Sessions Available Check our calendar for dates and times.
Registration restrictions You must register at least ten days in advance. No refunds or make-ups for missed classes
Class size The class will have a maximum of 10.
Cost $40.00 per person includes admission, harness, and belay equipment. Fee due at registration. Shoes available for $3.00 per day, but are not required.

Rock Kids III
Who Kids age 9-14 who have passed Rock Kids II
What you will learn
  1. Advanced belay techniques
    1. gri-gri
    2. air traffic controller (ATC)
    3. stitch plate
    4. belay 8
    5. munter hitch
  2. Climbs all 5.9 routes
  3. Differentiates between top-rope and lead climbing
  4. Advanced knots
    1. clove hitch
    2. bowline
    3. prusik
    4. fisherman's knot
  5. Introduction to lead climbing
    1. Proper clipping technique
    2. body positioning/rope awareness
    3. communication
    4. catch fall on rope #14
  6. Can demonstrate the following
    1. heel hook
    2. foot to hand match
    3. rock-over
  7. Gym etiquette
    1. follow policies
    2. gym courtesy
    3. awareness and attentiveness
    4. behavior
Sessions Available Check our calendar for dates and times.
Registration restrictions You must register at least ten days in advance. No refunds or make-ups for missed classes
Class size The class will have a maximum of 10.
Cost $40.00 per person includes admission, harness, and belay equipment. Fee due at registration. Shoes available for $3.00 per day, but are not required.



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Inner Strength Rock Gym | 3713 South Mason, Fort Collins, CO 80525 | 970-282-8118